Weigh In record (no journal entry) for 15 July 2020
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95.3 kg
Lost so far: 12.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 14.94g | Prot: 25.58g | Carbs: 4.77g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Egg. more...
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Losing 0.6 kg a Week
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Chessire's Weight History
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