Weigh In record (no journal entry) for 15 July 2020
|
88.5 kg
Lost so far: 16.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 44.12g | Prot: 30.37g | Carbs: 60.30g.
Breakfast: Trader Joe's Giardiniera, Scrambled Egg (Whole, Cooked) , Fit & Active Liquid Egg Product, Nonni's Cioccolati Biscotti (24g), Coffee, Organic Valley Heavy Whipping Cream. Dinner: Wal-Mart 6" Flour Tortillas, Baby Carrots , Grape Tomatoes, Mixed Salad Greens, Hebrew National Jumbo Beef Franks. Snacks/Other: Nature's Path Organic Flax Plus Granola Cereal, Member's Mark All Natural Granola with Raisins. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnyminilinny's Weight History
|