Weigh In record (no journal entry) for 10 November 2010
|
92.5 kg
Lost so far: 37.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2010:
|
1200 kcal
|
Fat: 76.99g | Prot: 77.70g | Carbs: 45.54g.
Breakfast: tomato, bacon, romaine, Heavy cream, Protein Powder, tea. Lunch: steak, tomato, bell pepper, romaine. Dinner: Green Tea, romaine, bell pepper, pork chop. Snacks/Other: Extra dessert gum, Atkins Advantage Caramel Chocolate Nut Roll Bar, gum, Simms Beef Snack Sticks, almonds, Atkins Advantage Peanut Butter. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy Thompson's Weight History
|