Weigh In record (no journal entry) for 01 July 2013
|
109.8 kg
Lost so far: 8.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 65.00g | Prot: 79.40g | Carbs: 235.00g.
Breakfast: V8 V-Fusion Strawberry Banana Juice, Bananas. Lunch: Arby's Chicken Bacon & Swiss Crispy Sandwich. Snacks/Other: Scone, Welch's 100% Orange Pineapple Apple Juice. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|