Weigh In record (no journal entry) for 15 July 2020
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119.2 kg
Lost so far: 29.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 65.91g | Prot: 49.89g | Carbs: 215.72g.
Lunch: Vegetable Spring Roll, Vegetable Tempura, Miso Soup, Ajinomoto Vegetable Yakisoba. Dinner: Roasted Potato, Oranges , Cheeseburger . Snacks/Other: Ice Cream. more...
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Gaining 6.0 kg a Week
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inmsweantitrust's Weight History
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