Weigh In record (no journal entry) for 15 July 2020
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53.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 79.30g | Prot: 54.65g | Carbs: 73.70g.
Lunch: Blueberries , NOSUGAR Keto Bar, Kirkland Signature Organic Virgin Coconut Oil, Kirkland Signature Natural Peanut Butter (32g), Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade) , Baba Ghanoush, Hummus , Young Green Onions, Egg White , Organika Enhanced Collagen, Coffee with Cream, RW Garcia 3 Seed Sweet Potato Crackers, Sweet Red Peppers , Cucumber (with Peel) , Avocados . more...
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Gaining 0.2 kg a Week
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marilyne.ray's Weight History
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