Weigh In record (no journal entry) for 15 July 2020
|
88.8 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 52.25g | Prot: 66.52g | Carbs: 119.03g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: La Tortilla Factory Flour Tortilla, Peanut Butter. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Chicken Meatballs, Great Value Corn on The Cob. Snacks/Other: Bacardi Cocktail. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|