Weigh In record (no journal entry) for 15 July 2020
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60.2 kg
Lost so far: 21.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 49.26g | Prot: 70.61g | Carbs: 125.32g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Colby Jack Cheese, Snyder's of Hanover Mini Pretzels. Dinner: Dry Rice Noodles, Fried Tofu, No Name Mixed Vegetables, Soy Sauce, Dynasty Thai Chili Garlic Paste, Miso, Dry Chicken Broth, Bouillion or Consomme. Snacks/Other: Snickers Minis Variety. more...
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1705 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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