Арина Олеговна's Journal, 15 Jul 20

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Weigh In record (no journal entry) for 15 July 2020

39.7 kg Lost so far: 24.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

1384 kcal

Fat: 81.80g | Prot: 101.58g | Carbs: 59.51g. Breakfast: Омлет с Сыром. Lunch: Азбука Вкуса Суп С Фрикадельками. Dinner: Татищев Капуста Тушеная с Индейкой. Snacks/Other: Zero Низкокалорийный Сироп Клубника, Магнит Банан, Творог 5%. more...

2120 kcal

Exercise: Walking (brisk) - 4/mph - 6 hours and 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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Арина Олеговна's Journal, 15 Jul 20

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Арина Олеговна's Weight History