Weigh In record (no journal entry) for 15 July 2020
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 69.79g | Prot: 69.48g | Carbs: 249.92g.
Breakfast: Mermeladas (Bajas en Azúcar), Hacendado Bizcocho con Nueces, Quaker Cruesli Fruit, Café Espresso, Sandía. Lunch: Mollete, Hamburguesa Nostra Hamburguesa Americana, Plátano, Guiso de Lentejas, Pan Integral, Vino Tinto de Mesa, Paella, Ensaladilla Rusa, Café Cortado, Tortilla de Patatas. more...
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Losing 0.7 kg a Week
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