Weigh In record (no journal entry) for 01 July 2013
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87.5 kg
Lost so far: 12 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 17.31g | Prot: 23.09g | Carbs: 117.51g.
Breakfast: Морковь, Яблоко. Lunch: Абрикосы, Сливы. Dinner: Томатный Сок, Маслины, Пицца с Грибами. more...
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Losing 4.9 kg a Week
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demonbilly's Weight History
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