Weigh In record (no journal entry) for 14 July 2020
|
107.5 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
|
|
2254 kcal
|
Fat: 70.66g | Prot: 69.33g | Carbs: 372.78g.
Breakfast: Sealtest 1% Chocolate Milk, Bananas, Sealtest 1% Low Fat Milk, Sugar, I Can't Believe It's Not Butter! Original, Kellogg's Fruit Loops. Lunch: Tim Hortons Raisin Tea Biscuit, Kraft Light Smooth Peanut Butter. Dinner: Salt, Cooked Brussels Sprouts, French's Classic Yellow Mustard, Ziggy's Internationale Montreal Style Smoked Meat, Dempster's 100% Whole Wheat Bread. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Cinnamon Twist, Potato Chip. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|