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I started out well. About 3 I ate without logging and stopped keeping track of carbs. I ate an unknown serving of tortilla chips and an unknown amount of ice cream.
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110.3 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 116.39g | Prot: 42.26g | Carbs: 82.77g.
Breakfast: Regular Coffee. Lunch: Animal Fat or Drippings, Cooked Green String Beans, Cooked Green String Beans (from Fresh), Kirkland Signature Organic Ground Beef. Dinner: Sir Kensington Avocado Oil Mayonnaise, Walnuts, Earthbound Farm Organic Celery, Gala Apples. Snacks/Other: Blue Bell Pistachio Almond Ice Cream. more...
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Losing 1.6 kg a Week
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ruthe1213's Weight History
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