Weigh In record (no journal entry) for 14 July 2020
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115.1 kg
Lost so far: 9.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 2.47g | Prot: 49.70g | Carbs: 162.36g.
Breakfast: Linéa Linéa 0% Lait. Lunch: الحليب (الخالي من الدسم), البطاطا (قطع,غير مملحة،مسلوقة). Dinner: البطاطا (قطع,غير مملحة،مسلوقة), الحليب (الخالي من الدسم). Snacks/Other: الحليب (الخالي من الدسم). more...
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Losing 0.7 kg a Week
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karima.2020's Weight History
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