Weigh In record (no journal entry) for 14 July 2020
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104.0 kg
Lost so far: 9.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 47.93g | Prot: 54.83g | Carbs: 112.32g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Coca-Cola Diet Coca-Cola (Bottle), McDonald's Grilled Chicken Snack Wrap. Dinner: Chop Suey Boeuf. Snacks/Other: Fontaine Sante Hummus, Mini-Carottes. more...
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Losing 2.2 kg a Week
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MadameRanger's Weight History
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