barbara23C's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
54 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
553 kcal Fat: 26.96g | Prot: 11.01g | Carbs: 68.00g.   Breakfast: Sandía, Chufi Horchata de Chufa. Lunch: Aceite de Oliva Extra Virgen, Zanahorias Pequeñas. Snacks/Other: Alpro Plant Protein. more...
Losing 0.1 kg a Week

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barbara23C's Weight History


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