Weigh In record (no journal entry) for 14 July 2020
|
54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 26.96g | Prot: 11.01g | Carbs: 68.00g.
Breakfast: Sandía, Chufi Horchata de Chufa. Lunch: Aceite de Oliva Extra Virgen, Zanahorias Pequeñas. Snacks/Other: Alpro Plant Protein. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbara23C's Weight History
|