ogyoglethorpe89's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
91.7 kg Lost so far: 42.1 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
2413 kcal Fat: 112.67g | Prot: 154.81g | Carbs: 221.33g.   Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Cheetos Crunchy Flamin' Hot, Mt. Olive Pepperoncini, Trident Seafoods The Ultimate Fish Stick. Dinner: Rosarita No Fat Green Chile & Lime Refried Beans, Onions,  Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), G Hughes Sugar Free BBQ Sauce, Lay's Stax Original Potato Crisps. Snacks/Other: Chester's Flamin Hot Fries, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Frigo Light Mozzarella Cheese Stick. more...
3374 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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ogyoglethorpe89's Weight History


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