Weigh In record (no journal entry) for 14 July 2020
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 61.85g | Prot: 50.20g | Carbs: 116.84g.
Breakfast: Сахар, Parmalat Молоко 0,5%, Город Мастеров Сырники из Творога с Изюмом. Lunch: Агрокомплекс Плов с Мясом Утки . Snacks/Other: Шереметьевские Торты Торт Сказка. more...
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Losing 2.8 kg a Week
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YNataly86's Weight History
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