Weigh In record (no journal entry) for 14 July 2020
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65.5 kg
Lost so far: 18.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 51.43g | Prot: 43.65g | Carbs: 124.16g.
Breakfast: Помидоры, Махеевъ Кетчуп Шашлычный, Слобода Майонез, Жареное Яйцо, Магнит Сыр Маасдам, Harry's American Sandwich. Lunch: Очаковский Квас, Томатная Паста, Слобода Майонез, Harry's American Sandwich, Помидоры, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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ogranom93's Weight History
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