Weigh In record (no journal entry) for 14 July 2020
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78.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 61.72g | Prot: 80.08g | Carbs: 153.91g.
Breakfast: Pastelillos de Chocolate, Sandía, Empanada de Carne. Lunch: Helado, Sandía, Pan Multicereales, Alioli, Patata Asada, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Malanga. more...
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Losing 2.1 kg a Week
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