Weigh In record (no journal entry) for 13 July 2020
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134.4 kg
Lost so far: 16.9 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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1331 kcal
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Fat: 64.08g | Prot: 82.68g | Carbs: 105.90g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Toasted White Bread, Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Cutie Pie Chocolate Pie, Coffee with Milk and Sugar, Steak, Chicken Thigh (Skin Eaten). Snacks/Other: Water (Bottled), 1% Fat Milk, Pepsi Diet Pepsi (20 oz), Great Value Fudge Mint Cookies, Potato Chips. more...
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Gaining 0.0 kg a Week
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TheMaritimer's Weight History
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