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jdozuejxj
Journal
13 Jul 20
jdozuejxj's Journal, 13 Jul 20
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Weigh In record (no journal entry) for 13 July 2020
50.2 kg
Lost so far:
7.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2020:
60 kcal
Fat: 4.00g | Prot: 6.00g | Carbs: 0.00g.
Lunch:
Black Diamond Ficello Mozzarella.
more...
1224 kcal
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
Losing 3.8 kg a Week
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jdozuejxj's Weight History
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