Weigh In record (no journal entry) for 30 June 2013
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126.6 kg
Lost so far: 11.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 134.17g | Prot: 43.49g | Carbs: 242.25g.
Breakfast: Rice Vinegar, Buttermilk Ranch Dressing, Organic Vegetarian Worcestershire Sauce, Hot Horseradish Mustard, AUNT NELLIE'S 3 BEAN SALAD, Beets, Lettuce Salad with Assorted Vegetables, Diet Coke, Bananas. Lunch: Original Ranch Dressing, Full Fry, Veggie Corn Dog, Lettuce Salad with Assorted Vegetables, Hot Horseradish Mustard. Dinner: Tomatoes, Diet Mountain Dew (20 oz Bottle), Cos or Romaine Lettuce, Puff Pastry Turnovers, Veggie Breakfast Bacon Strips, Coleslaw Dressing, MANN RAINBOW SALAD *, Multi-Grain Sandwich Thins. Snacks/Other: Green Olives with Pimento, TOMATOES HALVES SUNDRIED *, Coffee, Brownie. more...
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steady weight
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me,myselfandi's Weight History
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