Weigh In record (no journal entry) for 30 June 2013
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98.6 kg
Lost so far: 50.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 61.41g | Prot: 76.77g | Carbs: 72.01g.
Dinner: Side Bread & Butter, House Salad, Aussie Fries, Kookaburra Wings - Medium, Outback Special (9 oz). more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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