Weigh In record (no journal entry) for 13 July 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 67.45g | Prot: 61.16g | Carbs: 19.27g.
Dinner: Sour Cream, Fresh & Easy Shredded Iceberg Lettuce, El Viajero Queso Cotija Fresh Grated Cheese, Adams Diced Onion, Jason's Deli Tomato Slice, Ground Beef, Taco Seasoning, Carnivore Tortillas. Snacks/Other: Jello, Ice Coffee. more...
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Losing 9.5 kg a Week
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Nanofgoat's Weight History
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