Weigh In record (no journal entry) for 13 July 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1339 kcal
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Fat: 67.91g | Prot: 67.11g | Carbs: 113.96g.
Breakfast: Egg, Peach, Old El Paso Thick n' Chunky Salsa - Medium, Parkay 65% Vegetable Oil Spread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Essential Everyday Dry Roasted Sunflower Kernels, Cherry Tomatoes, Marketside Whole Baby Carrots, Ken's Steak House Lite Ranch Dressing, Oscar Mayer Deli Fresh Smoked Ham, Dole Romaine Lettuce. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Burger King French Fries (Medium), Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten). more...
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Printedkitty's Weight History
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