Weigh In record (no journal entry) for 13 July 2020
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110.5 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 103.69g | Prot: 58.17g | Carbs: 83.72g.
Breakfast: Great Value Purified Drinking Water, Regular Coffee. Lunch: Cheddar Cheese, BioTrust Vanilla Cream Protein Blend. Dinner: Kraft Ranch Dressing, Pace Chunky Medium Salsa, Pace Picante Medium Salsa, Ice Cream, Kirkland Signature Organic Tortilla Chips, Kirkland Signature Organic Strawberry Spread, Kirkland Signature Organic Creamy Almond Butter. Snacks/Other: Water. more...
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Losing 1.7 kg a Week
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ruthe1213's Weight History
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