Weigh In record (no journal entry) for 13 July 2020
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 50.19g | Prot: 69.02g | Carbs: 179.36g.
Lunch: Spaghetti, Steak, Coca-Cola Coca-Cola Zero (Can). Dinner: Save on Foods White Bread Sliced, Mozzarella Cheese. Snacks/Other: Reese Peanut Butter Cup, Banana. more...
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Gaining 0.7 kg a Week
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skorppio's Weight History
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