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got a digital scale to be more accurate. I haven't really gained that according to the dial scale so im just changing to this one.
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90.7 kg
Lost so far: 3.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 42.02g | Prot: 122.52g | Carbs: 78.80g.
Breakfast: McDonald's Bacon. Lunch: Silver Floss Sauerkraut, Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value Turnip Greens. Dinner: Un Mondo Chorizo, Spanish Rice, Publix Onions, Rosarita Refried Beans, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Sweet Baby Ray's Beef Jerky, Hershey's Kit Kat Miniatures. more...
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Gaining 34.9 kg a Week
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Ellamac77's Weight History
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