|
39
|
85.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 55.69g | Prot: 121.00g | Carbs: 83.79g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Giant Eagle Cherry Tomatoes. Lunch: Subway Oven Roasted Chicken Signature Wrap. Dinner: Lithuania Farmer Cheese Tikras, Mountain High Fat Free Plain Yoghurt. Snacks/Other: Trader Joe's Persian Cucumber, Beef Steak. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|