Weigh In record (no journal entry) for 13 July 2020
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118.8 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 26.87g | Prot: 20.48g | Carbs: 181.83g.
Lunch: Mango. Dinner: Planters Unsalted Dry Roasted Peanuts, Boiled Egg, Spinach , Boiled Green Plantains. Snacks/Other: Archer Farms Dark Chocolate & Peanut Butter Snack Mix. more...
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steady weight
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Francisca Essel's Weight History
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