harmonystarr's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
62.3 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1015 kcal Fat: 30.58g | Prot: 43.34g | Carbs: 94.30g.   Breakfast: Miyokos Vegan Butter,  Egg, Bubba's Skinny Bagel Everything, So Delicious Coconut Milk Creamer - French Vanilla,  Black Tea, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch:  Green Olives, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz),  Pickles,  Carrots , Member's Mark Avocado Salsa,  Turkey Breast Meat . Dinner:  Becherovka,  Vodka, Member's Mark Avocado Salsa, Chicken or Turkey Vegetable Stew Type Soup. more...
1819 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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harmonystarr's Weight History


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