Weigh In record (no journal entry) for 13 July 2020
|
56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 21.68g | Prot: 37.78g | Carbs: 67.43g.
Breakfast: Celery Juice. Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Apples. Dinner: Extra Virgin Olive Oil, Mushrooms , Cooked Green Cabbage (Fat Added in Cooking), Carrots , Foster Farms Lean Ground Turkey. Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FunkyArtist's Weight History
|