Weigh In record (no journal entry) for 13 July 2020
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54.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 64.46g | Prot: 39.97g | Carbs: 119.31g.
Lunch: Cooked Vegetables, Tesco Chinese Stir Fry Sauce, Pork Fried Rice. Snacks/Other: Cadbury Dairy Milk Little Bar, Aldi Fruit & Nut Mix. more...
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Losing 1.4 kg a Week
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Belial87's Weight History
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