Weigh In record (no journal entry) for 13 July 2020
|
126.7 kg
Lost so far: 2.5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
2166 kcal
|
Fat: 93.68g | Prot: 116.20g | Carbs: 218.03g.
Lunch: Йола Говядина Тушеная, Grand di Pasta Fusilli. Snacks/Other: Лента Охотничьи Колбаски, Красная Фасоль (Консервированная). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|