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Didn't quite hit the 200 mark as planned, but I ate around maintenance yesterday and am decently hydrated so I can't complain.
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91.6 kg
Lost so far: 42.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 127.12g | Prot: 147.55g | Carbs: 251.64g.
Lunch: Milk Shake with Malt, Taco Bell Double Stacked Taco - Nacho Crunch, Taco Bell Double Stacked Taco - Nacho Crunch, Taco Bell Double Stacked Taco - Nacho Crunch. Dinner: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), G Hughes Sugar Free BBQ Sauce, Onions, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Hershey's Cookies ‘N’ Creme, Frigo Light Mozzarella Cheese Stick, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Smartfood White Cheddar Cheese Popcorn. more...
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Gaining 0.8 kg a Week
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