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I've haven't been losing, bouncing around between 224-223. Started taking potassium supplement yesterday and am feeling much better and I am suspecting that I have been retaining fluid as a result of being deficient (I had other symptoms for sure). Let's see...
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100.5 kg
Lost so far: 18.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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