Danni Fisher's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
78.3 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
946 kcal Fat: 18.93g | Prot: 57.82g | Carbs: 141.27g.   Breakfast: Kirin Milk Tea, Iogo Vanilla Yogurt 1.5%,  Peach in Light or Medium Syrup (Cooked or Canned). Lunch: Fibre 1 Lemon Bar. Dinner: Califia Farms Cold Brew,  Boiled Egg, No Name Teriyaki Sauce,  Soy Sauce,  Oyster Sauce , President's Choice Cooked Peeled Pacific White Shrimp,  Egg Noodles (Enriched, Cooked) . more...
1559 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.1 kg a Week





Danni Fisher's Weight History


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