Weigh In record (no journal entry) for 13 July 2020
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118.8 kg
Lost so far: 30.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 63.48g | Prot: 62.48g | Carbs: 204.83g.
Lunch: Chicken Sandwich, Amy's Vegan Rice Mac & Cheeze. Dinner: Gardein Eggless Scramble Breakfast Pockets, Amy's Gluten Free Garden Vegetable Lasagna . Snacks/Other: Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Tofurky Hickory Smoked Deli Slices, Chocolate Chip Cookies (Soft Type). more...
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Losing 1.6 kg a Week
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inmsweantitrust's Weight History
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