Weigh In record (no journal entry) for 13 July 2020
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60.6 kg
Lost so far: 21.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 66.52g | Prot: 64.05g | Carbs: 163.39g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Dry Chicken Broth, Bouillion or Consomme, Soy Sauce, Fried Tofu, Dry Rice Noodles, Miso, Dynasty Thai Chili Garlic Paste, No Name Mixed Vegetables. Dinner: Peanut Butter. Snacks/Other: Snickers Minis Variety. more...
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1952 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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AllieLittles's Weight History
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