Weigh In record (no journal entry) for 09 November 2010
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97.1 kg
Lost so far: 5.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2010:
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746 kcal
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Fat: 21.12g | Prot: 28.81g | Carbs: 111.04g.
Breakfast: coffeemate coconut, Stevia, Fat Free Hot Cocoa, coffee. Lunch: Orange, Jennie-O Turkey Frank, Wasa Light and Crisp, Apple Cider Vinegar, salad. Dinner: Blackberry Jam, Chicken Breast, Apple Cider Vinegar, Salad. Snacks/Other: M&M, Red Delicious Apples. more...
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Losing 0.1 kg a Week
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TexasTerra's Weight History
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