Weigh In record (no journal entry) for 29 June 2013
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126.6 kg
Lost so far: 11.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 103.27g | Prot: 44.20g | Carbs: 282.20g.
Breakfast: Apples, Town House Flipsides Original Pretzel Crackers, Red Pepper Hummus, Saltines, Sparkling Ice - Lemon Lime. Lunch: Irish Creme Coffee Creamer, Coffee, Bananas, Chik Patties Breaded Veggie Patties, Bananas. Dinner: Side Onion Rings (No Sauce), Full Fry, Yellow Mustard, Very Veggie Burger, Diet Pepsi, Ketchup, Apple Cider Vinegar. Snacks/Other: Pears, Laughing Cow Mini Babybel Light Cheese, Diet Sierra Mist (Can). more...
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4199 kcal
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Exercise:
Sitting - 6 hours, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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me,myselfandi's Weight History
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