Weigh In record (no journal entry) for 13 July 2020
|
80.0 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 6.21g | Prot: 7.54g | Carbs: 53.16g.
Breakfast: Coffee. Lunch: Bananas , Harris Teeter Blueberries, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Dandelion Greens . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jerrykul's Weight History
|