Oh, getting on the scales was a joy this morning. My target for today was 14 st 12 and having averaged just over 15 st over the week, including two days weighing 14 st 13, I skipped past the target by a lb!! Like last Monday, this is probably an anomaly, but I'm taking it. Lol.
I've really had to battle for every pound on this diet and to stay on it when I've c*cked-up (like one day in the week, when I suddenly felt the need to finish the Polish chocolates I'd been having at the rate of one every other day for the previous fortnight - and had to make up over 600 calories the next day - but I did it), so knowing that all I have to do this week is carry on doing what I'm doing, not f*ck-up so badly that I can't get back on track within a day or so, lose a pound over the course of the week and I'll still be hitting my weekly goal is a bit of a relief.
This week it was reported that our government is launching a major public initiative to persuade everyone who's overweight to start losing some... yeah, I'm ahead of you, as usual, Boris... ;)
I haven't posted any photos yet - certainly not of myself - but last night's steak and potato salad was so gorgeous and only 300 calories for the steak, new potatoes, olive oil, wine to deglaze (plus 'free' salad leaves, wholegrain mustard and white wine vinegar, s&p), that I feel the need to post a photo... and I still have 2/3 of the steak and sauce left for something today...
Good luck this week, y'all!! xx
