Weigh In record (no journal entry) for 13 July 2020
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 44.22g | Prot: 30.76g | Carbs: 78.98g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Мясницкий Ряд Колбаса Сыровяленная Верона, Пшеничный Хлеб. Snacks/Other: Б.Ю. Александров Сырок Творожный 16,5%. more...
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Losing 0.7 kg a Week
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Alënkaaa's Weight History
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