Weigh In record (no journal entry) for 13 July 2020
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 88.81g | Prot: 45.12g | Carbs: 206.81g.
Breakfast: Porras, Café Cortado, Café Espresso. Lunch: Mermeladas (Bajas en Azúcar), Hacendado Bizcocho con Nueces, Hacendado Tomate Triturado, Pan Integral, Sandía, Plátano Frito, Huevo Frito, ElPozo Bacon de Pavo, Hacendado Arroz Basmati Microondas. more...
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Losing 1.4 kg a Week
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