#aristotel#'s Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
100 kg Lost so far: 14.6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1175 kcal Fat: 76.60g | Prot: 74.65g | Carbs: 43.88g.   Lunch: Мороженое Пломбир, Простоквашино Творог 5%. Dinner: Куриные Крылышки с Кожей (Запеченные), Салат из Помидоров и Огурцов. more...
2426 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.1 kg a Week

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#aristotel#'s Weight History


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