Weigh In record (no journal entry) for 12 July 2020
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 50.50g | Prot: 59.09g | Carbs: 274.69g.
Breakfast: 2% Fat Milk, Strawberries. Lunch: Toasted Sour Dough Bread, Poached Egg, Tomatoes, Arugula Lettuce, Sliced Ham (Regular, Approx. 11% Fat) , Fried Potatoes. Dinner: Carrots , Beef Tongue , 2% Fat Milk, Baked Taro, Whipping Cream , Chicken Drumstick (Skin Not Eaten). Snacks/Other: Marshmallow, Tortilla Corn Chips, Popsicle , Oasis Pineapple Banana Coconut Smoothie, Whole Wheat Bread, M & M's Milk Chocolate Candies, Cream Cheese , Bananas , Strawberries , Peanut Butter. more...
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Gaining 2.1 kg a Week
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DancingPotato2020's Weight History
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