Starladesiree's Journal, 08 Jan 09

No loss, but I've lost an inch around my waist. From 29 to 28 inches. :)
67.8 kg Lost so far: 5.7 kg.    Still to go: 5.2 kg.    Diet followed: 100%.

View Diet Calendar, 08 January 2009:
1738 kcal Fat: 55.46g | Prot: 116.48g | Carbs: 211.10g.   Breakfast: Silk Light Chocolate, Silk Light Soy Milk, Go Lean. Lunch: Jason's Deli Fruit, Jason's Deli Spinach Veggie Wrap. Dinner: american cheese, Sweet Relish, Miracle Whip, Canned Tuna. Snacks/Other: Go Lean, Silk Light Soy Milk, Sargento Colby Jack, Skippy All Natural Peanut Butter, Propel. more...
2309 kcal Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Comments 
Yay! 
08 Jan 09 by member: bestboysmom
AWESOME! I lose more inches than weight on my diet too, but that is ok with me. I have a size goal this time around. 
08 Jan 09 by member: sararay
P.S. Love the profile picture. You look happy and you are very pretty! 
08 Jan 09 by member: sararay
Thank you Sara! :)  
08 Jan 09 by member: Starladesiree
Thanks! Losing inches is AWESOME! I can't wait to lose more inches on my hips, my waist loses inches a lot faster than my hips :/ 
08 Jan 09 by member: iced_tea

     
 

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Starladesiree's Weight History


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