selena-sany's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

58.7 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

738 kcal

Fat: 27.61g | Prot: 39.74g | Carbs: 87.31g. Breakfast: 香蕉, 葱油饼, 煮鸡蛋, 煎鸡蛋. Lunch: 桃子, 鸡肉, 炒白菜. Dinner: 桃子. more...

2517 kcal

Exercise: Arc Trainer - 1 hour and 50 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 58 minutes, Sleeping - 6 hours. more...

steady weight

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selena-sany's Journal, 13 Jul 20

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selena-sany's Weight History